Training
Our customer appreciation extends beyond the showroom. Now that you have the gear, we're here to help you get out there and enjoy it. Check out the schedule...
- MON @ 5:30 PM: SHOP WORKOUT - CORE/CALISTHENICS ~1 hr
- WED @ 5:30 PM: SHOP WORKOUT - CORE/CALISTHENICS ~1 hr
- THU @ 6:30 PM: We have teamed up with Team In Training to bring you a FREE 60 Minute Trainer Workout! Please join us every Thursday on the deck for a Team In Training Coach led trainer ride. Workouts start promptly at 6:30pm. Bring your own trainer or use one of ours!
- Follow us on Twitter & Facebook for last minute up-dates on all of our FREE Workouts
- SUN @ 8:30 AM: SHOP Ride - Followed by tacos ~ 30-50 mile group @ 17 to 20 mph. 20 mile no drop ride. Join us for our weekly casual road ride followed by breakfast tacos and coffee.
When: Meet at 8:15am and roll out at 8:30am
Where: Jack and Adams parking lot<
Distance: 20-50 miles; 3 hours
Pace: Steady intermediate pace 17-20 plus mph. Mostly flat with some rolling hills and regrouping points. No drop 20 mile ride pace depends on the group. We wait for the final rider.
Bonus: Finish up with breakfast tacos at The Shop!. - PLEASE READ: Group Riding Guidelines and Etiquette
Workouts are subject to change throughout the year, so please check our website for updates or call our store for the latest info.
